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| FIT 210 - Yoga 2 |
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Intermediate studies in Yoga including yoga postures, breathing, history, and philosophy. Includes study into various yoga styles including, but not limited to gentle/restorative, flow, yin, Siyananda, and Kripalu. Prerequisite: FIT 111 or Consent of Instructor. May be taken for S/U credit. One lecture. Two lab. Fall, Spring.
2.000 Credit hours 1.000 Lecture hours 2.000 Lab hours Levels: Undergraduate Schedule Types: Lab, Lecture Fitness Department Prerequisites: Undergraduate level FIT 111 Minimum Grade of C or Undergraduate level DAN 111 Minimum Grade of C or Consent of Instructor 0 |
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